Видео ютуба по тегу Plank Routine

Выполняйте это упражнение «Планка» каждый день | Всего 5 минут
Выполняйте это упражнение «Планка» каждый день | Всего 5 минут
Plank Routine You Can Do EVERYDAY | FAST RESULTS
Plank Routine You Can Do EVERYDAY | FAST RESULTS
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Do This Plank Routine Every Morning
Do This Plank Routine Every Morning
✅ The PERFECT Plank
✅ The PERFECT Plank
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
Core Exercise: Plank
Core Exercise: Plank
Take The PLANK CHALLENGE// 8 Plank variations
Take The PLANK CHALLENGE// 8 Plank variations
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
10 Min Plank Workout | 28 DAYS Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
10-минутная продвинутая программа упражнений «Планка» — БЕЗ ОБОРУДОВАНИЯ
10-минутная продвинутая программа упражнений «Планка» — БЕЗ ОБОРУДОВАНИЯ
8 MIN PLANK ROUTINE | QUICK RESULTS
8 MIN PLANK ROUTINE | QUICK RESULTS
The Benefits of Plank Exercises
The Benefits of Plank Exercises
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
1 Minute Plank Benefits 💪
1 Minute Plank Benefits 💪
13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw
13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
Plank Workout Challenge To Lose Belly Fat in 10 Day
Plank Workout Challenge To Lose Belly Fat in 10 Day